Wednesday, 9 September 2020

Foresight of our Ancestors

 Foresight of our Ancestors


CLEAR INSTRUCTIONS TAUGHT 
BY #SANATAN DHARM 5000 YEARS AGO TO PREVENT PANDEMICS BY MAINTAINING PERFECT HYGIENE:

लवणं व्यञ्जनं चैव घृतं तैलं तथैव च ।
लेह्यं पेयं च विविधं हस्तदत्तं न भक्षयेत् ।।
धर्मसिन्धू ३पू. आह्निक

Salt, ghee, oil, rice and other food items should not be served with bare hand. Use spoons to serve.

अनातुरः स्वानि खानि न स्पृशेदनिमित्ततः ।।
मनुस्मृति ४/१४४

Without a reason don't touch your own indriyas (organs like eyes, nose, ears, etc.)

अपमृज्यान्न च स्न्नातो गात्राण्यम्बरपाणिभिः ।।
मार्कण्डेय पुराण ३४/५२

Don't use clothes already worn by you.  Dry them yourself after every bath.

हस्तपादे मुखे चैव पञ्चाद्रे भोजनं चरेत् ।।
पद्म०सृष्टि.५१/८८
नाप्रक्षालितपाणिपादो भुञ्जीत ।।
सुश्रुतसंहिता चिकित्सा २४/९८

Wash your hands, feet, mouth before you eat.

स्न्नानाचारविहीनस्य सर्वाः स्युः निष्फलाः क्रियाः ।।
वाघलस्मृति ६९

Without a bath or Snaan and Suddhi, all Karmas (duties) done are Nishphalam (of no use).

न धारयेत् परस्यैवं स्न्नानवस्त्रं कदाचन ।।
पद्म० सृष्टि.५१/८६

Don't use the cloth (like towel) used by another person for drying yourself after a bath.

अन्यदेव भवद्वासः शयनीये नरोत्तम ।
अन्यद् रथ्यासु देवानाम् अर्चायाम् अन्यदेव हि ।।
महाभारत अनु १०४/८६

Use different clothes while sleeping, while going out, while doing pooja.

तथा न अन्यधृतं (वस्त्रं) धार्यम् ।।
महाभारत अनु १०४/८६

Don't wear clothes worn by others.

9
न अप्रक्षालितं पूर्वधृतं वसनं बिभृयाद् ।।
विष्णुस्मृति ६४

Clothes once worn should not be worn again before washing.

10 
न आद्रं परिदधीत ।।
गोभिसगृह्यसूत्र ३/५/२४

Don't wear wet clothes.

11 
चिताधूमसेवने सर्वे वर्णाः स्न्नानम् आचरेयुः। 
वमने श्मश्रुकर्मणि कृते च।। 
विष्णुस्मृति २२

Take a bath on return from cremation ground. Take a bath after every haircut.

These precautions were taught to every Indian five thousand years ago in the #Sanatana Dharma .We were forewarned about importance of maintaining personal  hygiene, when no microscopes existed, but our ancestors using #Vedic knowledge prescribed these Dharma as Sadhaachaaram and followed these ! 

 See in today's scenario how true these are
 
सनातन ही सत्य है और सत्य ही सनातन है !

Monday, 24 August 2020

Concept of Social Harmony in the time of Social Distancing – Perceived though the Perspective of Indian Saints.

Concept of Social Harmony in the time of Social Distancing 

– Perceived though the Perspective of Indian Saints.

Abstract - In the time of #social distancing the paper discusses the concept of #social harmony as seen in the works of #Indian saints. Social-Harmony plays a very crucial role in maintaining the integrity and unity of a nation. Social relations among different groups are really important aspect for any society to develop as a whole. India is a land of yogis, poets and saints that have always show the path of love and compassion to the world. It’s a land of spiritual practice and knowledge where various saint- poets like Tulsidas, Kabir, Rahim, Surdas, Mirabai, Guru Nanak, Rabindranath Tagore, Swami Vivekananda etc. have propagated the idea and value of social harmony. The paper further discusses the idea and importance of social harmony not only among humans but also with nature, and lessons to be learned by the spread of #corona pandemic.

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This is a critical time but also an opportunity for all of us to become more familiar with the ways in which technology can keep us connected since we are unable to physically congregate. No doubt this corona virus crisis is prompting us to improvise new ways of collaborating and harmonizing. At this time of uncertainty, it is also important and necessary that we do not lose optimism and self-confidence in the constructive efforts round the world.

As such, in the time of social distancing I would like to discuss the concept of social harmony as seen in the works and message of Indian Saints. Social harmony as such, can be defined ‘as a process of valuing, expressing, and promoting love, trust, admiration, peace, harmony, respect, generosity and equity upon other people in any particular society regardless of their national origin, weight, marital status, ethnicity, colour, gender, race, age and occupation etc. among other aspects.’1

Dalai Lama says “the entire world is interdependent. That is why I often speak about universal responsibility. The outbreak of this terrible coronavirus has shown that what happens to one person can soon affect every other being. But it also reminds us that a compassionate or constructive act—whether working in hospitals or just observing social distancing—has the potential to help many.”2

Well, as such it seems that social harmony is what a society or a country yearns for. Social-Harmony plays a very crucial role in maintaining the integrity and unity of a nation. Social relations among different groups are indeed an important aspect for any society. India or Bharat, is a land of rishis, yogis, poets and saints that have always shown the path of love and compassion to the world. It’s a land of spiritual practice and knowledge where various rishis like Shri Vyasa Muni, Maharishi Valmiki, Shri Brahmarshi Vishwamitra,Rishi Agasthya, Maharishi Patanjali, Shri Adi Shankaracharya, Goswami Tulsidas, Shri Chaitanya Mahaprabhu, Swami Sivananda Saraswati, Swami Dayanand Saraswati, Shri Ramakrishna Paramahansa, Swami Vivekananda, Shri Paramahansa Yogananda, Shri Ramana Maharishi, Shri Shirdi Sai Baba, Shri Aurobindo, Shri Maharishi Mahesh Yogi, Shri Mata Amritanandamayi Devi, Shri Shivkrupanand Swami, Avadhot Sivananda Swami, Shri Shri Ravi Shankar and Sadhguru Jaggi Vasudev , have propagated the idea and value of social harmony. Social harmony and equality were and are the heart of Indian ethos.

These saints and poets belonged to various castes and communities, spoke varied languages and dialects, and came from different professions. For example - Kabir was a weaver, Namdev was a tailor, Akho was a goldsmith, Goro was a potter and Chokhmela was a mahar. While Eknath and Gyanadev were Brahmins. All spoke and sang about the tradition that was based on equality and harmony of all mankind. Whereas Mirabai and Narasinh sang in praise of God. These Saints and the acharyas had their own followings. In different periods of time, several religions were formed all over India. But the beauty of these religions was that, that all of them represented pure bhakti which is the central theme of the all Hindu scriptures and was illustrated by all of the Saints. Just like a flower in a garland appear to be separate, but is tied together harmoniously by a thread or string, all the religions or traditions of India are initially tied up with the string of bhakti as if they are all one single religion of bhakti which is appearing in numerous forms.

As such, these saints-poets did not belong to any single religion or tradition. But they belonged to this country and its people. They did not write in Sanskrit, but preached and sang in the common dialect and their poetry survived hundreds of years of oral tradition. The Santvani still vibrates in the air and sky of our country giving the message of social harmony. Let us just tune in as see what they say –

 

Ø  Tulsidas says –'तुलसी इस संसार में, भांति भांति के लोग|

                                    सबसे हस मिल बोलिए, नदी नाव संजोग||’

Ø  Kabir says – ‘जाति पूछो साधु की, पूछ लीजिये ज्ञान,
                    मोल करो तरवार का, पड़ा रहन दो म्यान I.’

Ø  Rahim says – ‘जे गरिब पर हित करैं, हे रहीम बड

            कहा सुदामा बापुरो, कृष्ण मिताई जोग

Ø               Ø  Chanakya says – ‘व्यक्ति अपने कार्यों से महान होता है, अपने जन्म से नहीं

     Ø  Guru Nanak says that cast is vain and contributes not to 

             goodness or holiness: --

‘Castes are folly, names are folly
All creatures have one shelter, that of God.
If a man call himself good,
The truth shall be known, O Nanak, when his account is accepted.’

Man, no matter what his caste or social position may be, is exalted by devotion: --

‘What difference is there between a swan and a crane, if God look kindly on the latter?
Nanak, if it please Him, He can change a raven into a swan’

(https://www.sacred-texts.com/skh/tsr1/tsr125.htm)

In all the above hymns or poems devotion or Bhakti comes in many flavours and the poets sing about harmony with society as well as with the almighty. According to various Hindu school of thoughts there are five kinds of emotions that arise from these Bhakti songs and poems. The five bhavas or rasas they are Shanta, Dasya, Sakhya, Vatsalya and Madhurya.3 These bhavas arise in one’s heart subconsciously, and a person goes towards whatever resonates with his or her temperament. As such all the saints have a humanitarian message that shows basic equality of all living beings. The list could be endless, and it’s not possible to include in a short paper.

Every nation is the expression of an idea and Swami Vivekanand says “This idea is working for the world and is necessary for its preservation.” The words of Vivekanand with their freshness and vigour provide an answer to questions that agitate both individual as well as society.

In his Chicago Speech (11 September 1893) he says –

I am proud to belong to a religion which has taught the world both tolerance and universal acceptance. We believe not only in universal toleration, but we accept all religions as true. I am proud to belong to a nation which has sheltered the persecuted and the refugees of all religions and all nations of the earth.

In a letter to Justice Sir Subramaniam on January 3, 1895 Vivekananda says -

The modern class is not the real caste. It is in fact an obstruction to progress, which disturbs the uninhibited activities of castes and classes amid their differences.

He strongly believed that India has a long-standing tradition of solving its own problems. The illusion that no efforts were made in the past towards the upliftment of the downtrodden and such efforts have started only recently is a deliberately constructed myth. He asks-

Has India ever faced a shortage of reformers? Have you read the history of India? Who was Shankaracharya ? Who was Nanak? Who was Chaitanya? Who was Kabir? …….. All these preachers were like the shining stars of our galaxy. Did not Ramanuj empathize with the backward classes? Did he not try to bring them under his fold?

He says we have made a mistake in understanding our caste system. He believes and says everyone has made the mistake of holding cast to be a religious institution and tried to pull down religion and caste all together, and failed. On the contrary, he articulates that caste is a social custom, it is an outgrowth of the political institution of India. Swami Vivekanand understands this difference and hence he constantly tried to separate religion from the evils of society and tried to comprehend the truth. He says-

At present, our religion is not in the Vedas, Puranas, devotion or deliverance; it has entered the kitchen. Currently, religion in India is neither on the path of knowledge nor intelligence; it only treads on untouchability. It has ended up getting condensed in, “Aatmavat sarvabhooteshu” (consider all the living beings as your own soul). Is this message meant to be confined to books only?

Swami Vivekanand, who was devoted to the Vedanta, was extremely unhappy with social evils and firmly determined to eradicate them from society. He strongly believed that a harmonious society is the first step towards the welfare of mankind. Once during a discussion on non-duality, Swami Vivekanand told his disciples - 

I belong to all people. We are followers of the Vedic Hindu Religion. We have nothing to do with untouchability as there is no such concept in the Hindu religion. Our scriptures do not mention untouchability; it is merely a superstition that keeps interfering with the routine concentration of work of the population.

The recent crises have made us aware about the positive as well as negative points of our society. Aided by donors, investors, and communities at large, many NGOs are working to tackle the crisis and help out vulnerable sections of the population, especially vendors, daily-wage earners, and small businesses. As lakhs of labours have become jobless and penniless, we see many NGO’s and organisations coming forward and feeding and sheltering those helpless and also creating social awareness. While on other hand it seems that some religious sects are trying to purposefully spread the virus and also create disharmony. At this juncture the teaching of our saints and gurus can certainly guide us towards creating harmony.

Thus, in the present scenario it seems that this message of social harmony has become stronger. Here it is important to understand what Sadhguru articulates when he says “Unfortunately, certain people make our differences into discrimination…if you take away the discrimination and keep the differences how beautiful it is …no society in the world has this fine distinction…. these subtleties, these differences are fantastic. We are colourful culture because of these differences.” We should never confuse differences with discriminations. Our nation survives and is beautified by these differences.

However, it’s quite clear that a nation that invests in prejudice, that manifests in oppression of its own citizenry, cannot be successful. People of all faith, nation, colour irrespective of all these differences living peacefully in mutual trust as a society is social harmony. Social harmony refers to greater interconnection among its various believers. It is a situation wherein different units feel together, where individual identities are dissolved within a greater social reality and where there is greater attachment to the notion of a greater unity.  It is a system where in we acknowledge that differing identities co-exist within the system, but we also claim that there is cooperation rather than competition or strife. Social harmony is, accordingly, a state of affairs where social strife is minimized through cooperation, compromise and understanding.

As such the base of Indian civilization has always been spirituality. We have always believed that every being has been formed from the same essence (तत्व ).  In the Indian tradition, philosophy and religion have always gone hand in hand. We proclaim earth to be our mother and each soul to be divine. No doubt all our ancient and modern saints, poets and rishis, from Kalidas to Sadhguru all have preached social harmony. But it is regrettably that many times we are yet unable to sustain this status. We failed to remember this feeling of universality and end up distancing ourselves from each other.

Simultaneously, we should not forget that India’s centripetal forces – economic growth, corporate and infrastructure development and improved national democratic governance – bring the national together. Rajiv Malhotra in his Breaking India says that the centripetal forces that divide India are both internal and external and they are threat to Social Harmony. The internal ones include communalism and social-economic disparities of various kinds. India has the largest number of poor citizens in the world, largest number of children without school. There are social issues that are partly historical and partly modern. In each and every social aspect we see different narratives and movement that are a threat to Social Harmony. Separatist movements threaten everyday life in Kashmir, and other parts. Today India is confronted with a large number of separatist movements. While outwardly we are surrounded by unstable and radicalized nations, while inward also there are many threats.

The same is being said by Vivekanand. For years we had been cut off and had stopped learning. He says that there two causes to produce a disease, in some cases germs from outside attack the body while in some cases germs thrive and multiply within the body. But in both case immunity plays an important role. So, we should strength our inner self, if we want to survive.

He says that solution will come not by bringing down the higher, but by raising the lower up to the level of the higher and this can be done by education. The only solution for the welfare of the nation is to be free from social evils and adopt a harmonious way of life through education. There should be closeness instead of rage. We must strengthen the society instead of yearning after personal rights. We must care for the entire mankind and not only ourselves. A harmonious society will come into existence only on the basis of love and good feelings towards others.

In times of social conflict, intolerance, and war-like situation, the concept and approach propagated by out saints, to creating and sustaining peace takes on a new and urgent significance. All of us today would appreciate the teachings of these saints and gurus, that are   clear, practical, undogmatic, and contemporary in flavour. These teachings on Social and Communal Harmony will prove to be important readings for anyone seeking to bring peace into their communities and into the wider world.

Essentially the idea of वसुधैव कुटुम्बकम्   - is the idea in which Vivekanand believed and is the Idea of our nation. This declaration is not just about peace and harmony among the societies in the world, but also about a truth that the whole world has to live like a family. Just by expecting this idea and by at least trying to live by it and practice it in our lives, we could make this world a better place.

This pandemic phase and the lockdown have made us aware the we cannot and should not be tranquilized by the false security that the modern technology is provide us. We should never incline to forget about how fragile the life on this planet is. While preparing our instant dinners in the safe vicinity of our kitchens we tend to forget that food is not coming from the supermarket but from a star 150 million kilometres away which gives light and energy to plants which feed us and the animals too. Whether we like it or not, whether aware of it or not, we are the part of a delicate ecosystem we are all dependable on and responsible for. For Kalidas, The Himalaya is a great devaatma, a great spiritual presence, stretching from the west to the eastern sea like a measuring rod to gauge the world's greatness. While Shankaracharya referred to the holy river ganga as the goddess of divine essence. In Sanatana Dharma nature is worshiped - tress, animal, birds, mountains, rivers, sun, moon etc. are worshiped and are part and parcel of existence. Indian has it has its own unique own unique eco centric approach, that has been propagated by all saints and gurus. Eco centric approach is an inherent part of a spiritual world view in India.

Today with every animal species going extinct we are losing part of our own survival, a part of ourselves. It is not possible to harm another human being or any other life form without harming a small part of ourselves. For ages we have been running after materialistic pleasures. We have been out of harmony with the universal law of harmony. The image may seem conflicting, but in this atmosphere of fear, isolation and panic, we can hear the birds again, the sky is smokeless, the rivers are clean. Slowly we are reflecting and planning and praying of a better world. As humans we should have empathy for nature as well.

We are lucky to have inherited a history, culture and civilization dating thousands of years back. This past no doubt has been a continuous source of inspiration for us. It is truly said that our capacity and capability to understand our great inheritance will decide our future, because each layer of society has had its own importance and existence.

In the end we should not forget -

चन्दन है इस देश की माटी, तपो भूमि हर ग्राम है।
हर बाला देवी की प्रतिमा, बच्चा-बच्चा राम है।।ध्रु.।।

हर शरीर मंदिर सा पावन, हर मानव उपकारी है
जहाँ सिंह बन गये खिलौने, गाय जहाँ माँ प्यारी है
जहाँ सवेरा शंख बजाता, लोरी गाती शाम है।

जहाँ कर्म से भाग्य बदलते, श्रमनिष्ठा कल्याणी है
त्याग और तप की गाथायें, गाती कवि की वाणी है
ज्ञान जहाँ का गंगाजल सा, निर्मल है अविराम है।

Corona crisis has shown us many incidences of social harmony. Yet the politician-corporate nexus is still quite strong in the world as well as in our country. 

At present, we have to be alert and remember that –The woods are lovely, dark and deep’, but my nation has many promises to keep and a long journey ahead. Social harmony is the demand of the day.

 

References -

1. Social Harmony for Being Social by Mrs. Manisha Sharma © 2015 Global Journals Inc. (US)

2.https://www.dalailama.com/news/2020/prayer-is-not-enough-the-dalai-lama-on-why-we-need-to-fight-coronavirus-with-compassion

3.https://www.researchgate.net/publication/331556783_INDIA-   THE_SOUL_OF_PEACE_HARMONY_AND_ETERNITY

4. https://www.speakingtree.in/blog/emotions-or-bhavas-in-bhakti-235033

5. Vivekananda his call to the nation published by Swami Mumukshananda ISBN 81-75050-018-7 (2001)

6. Swami Vivekananda on India and her problems compiled by Swami Nirvedananda (1985)


Published in - 
 #VIDHYAYANA,
 S p e c i a l I s s u e - I n t e r n a t i o n a l O n l i n e C o n f e r e n c e.
V o l u m e – 5 , 
I s s u e – 5 , M a y 2 0 2 0 
ISSN 2454-8596 
www.MyVedant.com
 


Purpose of Reading

 Purpose of #Reading🙅


I have read lots of books but forgotten most of them. What's the purpose of reading?

Once there a was great teacher who had many students.

 Once, one of the students came to him and asked “I have read lots of books but forgotten most of them. What's the purpose of reading?”.

The teacher didn't give him an answer at that time.

After few days teacher gave that student a sieve which was in dirty and in very bad condition.

The teacher asked the student to fetch water from a nearby river in this sieve. The student didn't like the idea but he could not refuse his teacher.

He went to the river, filled sieve at the river and started his return journey. 

Few feet as he walks, all water in the sieve was drained through holes. 

Then again he went to the river and filled sieve. He did this all day but could not complete the task assigned by his teacher.

He returned to the teacher with a sad face and said “ I am unable to fetch water with this sieve. I have failed “

His teacher smiled at him. "No! You didn't fail."

Look at the sieve.!!!

It has become like new. It got clean when you were trying to fetch water.

The teacher then explained the true motive behind this task.

He said “ Last time you asked me what is the purpose of reading if you don't remember what you read. Now take this example of the sieve.

Sieve = #Mind

Water = #Knowledge

River = #Book

Even if you can't remember its OK!

But reading will definitely make your mind sharp. “

#Reading has a profound impact on our mind, brain.
 It helps to be a better version of yourself. 
This is a #subconscious process.

Forwarded by a friend👆 

Tuesday, 14 July 2020

If you work from home, do read this

💬💭If you #workfromhome, do read this 😃


A youngster was attending a video conference with his Manager and his Manager was upset over the background noises, the Youngster turned around and told his grandmother to keep quiet. 

She walked towards the youngster to take a look into what he was doing, she saw a person on the Monitor & asked “who is he?”

The youngster muted his audio and video by stating that “He is my Manager”

She said “I want to talk to your Manager”, But the youngster denied by the time the Manager started pinging the youngster and the youngster unmuted to talk and his grandmother shouted “Manager I want to talk to you"

The Manager agreed and the youngster unmuted the video, the grandmother with a smile said “Namaste "and she introduced herself and the Manager also greeted her.

She said “you look upset” The Manager said “yeah, some kind of work tension, a lot of noise around and we are not able complete the meeting in time”

The Grand Mother asked, “Can I solve your problem?”

The youngster was stopping her and he was telling her to keep quiet.

The Manager said “It’s ok, let her speak”

The Grand Mother Narrated “ Once there was an Young-man who sat under a  tree for taking rest, he was continuously hearing a bird’s sound and lifted his head up and started chasing the bird, so that he can peacefully take some rest, the bird came closer to him and said “ You are taking rest under my nest, I  will not ask you to leave the place, you should learn to  co-exist with us”

The Grandmother looked at both of them and said “ Your Home is your nest” 🍳🍶🐜🐩🐨where you are supposed to take rest and bond with your dear and near ones. I do understand the Covid-19 situation, but you should also understand that a home is not your office. 

When we come to visit our family members at your office, we are expected to behave professionally or maintain decorum, similarly when you are using our home, you should understand the situation at the home.

There is nothing wrong with working from home, but remember, it is the family members benevolent nature, that is keeping the corporate functioning today and economy running."

She looked at the manager and asked “Am I correct", the Manager’s mother peeped and said "you are absolutely right”!!!!!!

Debrief 

Please don't get too much frustrated when you hear background noises. Just because you are working from home that does not mean other family members will stop working. Remember - you are in their space and not other way around. 

As received from a friend 

Tuesday, 30 June 2020

Keep smiling and learning.😇



 Sharing a short motivating short-story 




 

Keep #smiling and #learning.😇





 

 

The little boy came from school on Saturday and told his father, my teacher has given us home-work to Hug 10 people  and tell them - Be patient, trust life and I Love you".
The Dad said - Ok, we will go to the Mall tomorrow morning and do it".
The child woke up all spirited up in the morning, got ready.Went to his Dad and said - "lets go!!"


 

The father said - "there is heavy rainfall, I fear nobody might be there".
The Child still insisted. So the Father drove in the horrible rainy weather to the Mall.
They stood in the mall for 1 hour, and the little boy hugged 9 people.
 His father then said - "now lets go, its raining heavily and we shouldn't get stuck!"
Sad the son went along with his father's orders. As they where driving past, the child pointed at a random house. Said - "please dad, just 1 person is remaining, I will go to that house and complete my homework"!

 

The father smiled and pulled the car over.The child went to the door and began to ring the bell and pound the door strongly with his knuckles. He kept waiting. Finally the door was opened gently.

A lady came out with a very sad look and gently asked:"What can I do for you, son?"
With radiant eyes and a bright smile the child said: "Ma'am my teacher has told to Hug 10 people and tell them - Be patient, trust life and I Love you".
I have hugged 9. May I hug you and pass the message to you.The Lady embraced him, and started crying profusely.On seeing that the Boy's father came out of the car. He went to the lady and asked - "Any problem madam?"

She composed herself, took them inside, gave them a cup of tea and then told his father - 
"My husband died a while ago leaving me totally alone in this world. Today morning the loneliness took over me. Since morning I have been thinking that this is the end of the road for me." 
 
Then I took a chair and a rope to my bedroom and decided to end my life. As I was seeing the world for one last time, I begged for forgiveness to my God and then heard this knock. I thought to leave it. But then nobody comes to visit me.When I opened the door, I couldn't believe what my eyes saw this little child. And when he said , "Be patient, trust life and I Love you".I knew it was a message from God. Suddenly I realized I don't want to die anymore, and have decided to make something productive of my life.

REMEMBER - 
Give positive thoughts to people.
 
Tell them you stand by them.
 
And even if nothing, just listen to them.
You could be the medium that saves a life!


Keep #smiling and #learning.😊

Thursday, 25 June 2020

The 90/10 principle

The 90/10 principle

I am sharing this article I came across written by #Stephen Covey _ 
I hope you Enjoy it  Discover the 90/10 Principle. 
It will change your life (at least the way you react to situations)

What is this principle? 10% of life is made up of what happens to you.
90% of life is decided by how you react.

What does this mean? We really have no control over 10% of what happens to us.
We cannot stop the car from breaking down.
The plane will be late arriving, which throws our whole schedule off/
A driver may cut us off in traffic.
We have no control over this 10%. 
The other 90% is different
You determine the other 90%
How? ……….By your reaction
You cannot control a red light but you can control your reaction
Don't let people fool you; YOU can control how you react.

Let's use an example - 
You are eating breakfast with your family.
Your daughter knocks over a cup of coffee onto your business shirt.
You have no control over what just happened.
What happens next will be determined by how you react.
You curse.
You harshly scold your daughter for knocking the cup over.
She breaks down in tears.
After scolding her, you turn to your spouse and criticize her for placing the cup too close to the edge of the table.
A short verbal battle follows.
You storm upstairs and change your shirt.
Back downstairs, you find your daughter has been too busy crying to finish breakfast and could not get ready for school.
She misses the bus.
Your spouse must leave immediately for work.
You rush to the car and drive your daughter to school.
Because you are late, you drive 40 miles an hour in a 30 mph speed limit.
After a 15-minute delay and throwing Rs.100 traffic fine away, you arrive at school.
Your daughter runs into the building without saying goodbye.
After arriving at the office 20 minutes late, you find you forgot your briefcase.
Your day has started terrible.
As it continues, it seems to get worse and worse.
You look forward to coming home.
When you arrive home, you find small wedge in your relationship with your spouse and daughter.
Why? 
Because of how you reacted in the morning.


Why did you have a bad day.
A) Did the coffee cause it.B) Did your daughter cause it.C) .Did the policeman cause it.D) Did you cause it
The answer is “D".


You had no control over what happened with the coffee.
How you reacted in those 5 seconds is what caused your bad day.
Here is what could have and should have happened.Coffee splashes over you
Your daughter is about to cry.
You gently say, "Its OK honey, you just need to be more careful next time"
Grabbing a towel you rush upstairs.
After grabbing a new shirt and your briefcase, you come back down in time to look through the window and see your child getting on the bus.
She turns and waves.
You arrive 5 minutes early and cheerfully greet the staff.
Your boss comments on how good the day you are having.
Notice the difference.
Two different scenarios.
Both started the same
Both ended different.
Why?
Because of how you REACTED.
You really do not have any control over 10% of what happens.
The other 90% was determined by your reaction.
Here are some ways to apply the 90/10 principle.
If someone says something negative about you, don't be a sponge.
Let the attack roll off like water on glass.
You don't have to let the negative comment affect you.
React properly and it will not ruin your day.
A wrong reaction could result in losing a friend or dear one /being fired/getting stressed out etc.
How do you react if someone cuts you off in traffic
Do you lose your temper?
Pound on the steering wheel?
Do you curse?
Does your blood pressure skyrocket?
Do you try and bump them?
WHO CARES if you arrive ten seconds later at work?
Why let the cars ruin your drive?
Remember the 90/10 principle, and do not worry about it.
You are told you lost your job.
Why lose sleep and get irritated?it will work out
Use your worrying energy an d time into finding another job.
The plane is late; it is going to mangle your schedule for the day_
Why take out pour frustration on the flight attendant?
She has no control over what is going on.
Use your time to study, get to know the other passenger
Why get stressed out?
It will just make things worse.
Now you know the 90-10 principle.
Apply it and you will be amazed at the results.
You will lose nothing if you try it.

The 90-10 principle is incredible.

Very few know and apply this principle.
The result?
Millions of people are suffering from undeserved stress, trials, problems and heartache.
We all must understand and apply the 90/10 principle.


It CAN change your life!!!